Qigong Can Help You Heal

This Month as You Set Goals for the Year,

Set Good Health as Your Highest Priority.

With all that we want to do with our lives, we need good health to accomplish it.

Qigong is the best way I have ever discovered to create optimal health. 

Come and discover for yourself just how great you can feel with your cells fully oxygenated and circulating with Qi. (Pronounced like “Chee”)

Qigong helps your body to stimulate your Acupressure Meridians and other healing resources in your body.

You can learn more about the many benefits on my Qigong page. Click Here

Now through February 28th you can get your first Qigong Lesson Free– When you buy one you get one.

$25 for 2. Usually each lesson is $25 so you save $25 with this Special Offer.

Print 2 Payment Certificates Here: Qigong Payment Certificate

Join us for the most healthy, empowering, transforming, experience of your life at our Qigong Immersion Seminar

  • February 9th Saturday from 10-2:30.

Click Here for Details: 


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Christmas (Holiday) Gift Certificates and Aromatherapy

Buy Your Holiday Gift Certificates Here!  

Buy as Many as You Like

Photo by Taylor Winmill

Download the Gift Certificate & Use the Receipt Number as the Validation Code.

You Can Buy:


    • 4 Massage Gift Certificates (60 Min.) for $200.–A Savings of $80. AND Get a FREE Aromatherapy Foot Bath or Hand Paraffin Treatment  Massage Gift Cert 60 min_web (Print 4)



Tandem Massage






Great Spa Deals Make Gift Buying Easy!


Give the Gift of Tranquility, Strength, and Health

 Qigong Gift Certificates. Buy 1 Get 1 for Yourself $25

Download Gift Certificates here: Qigong Gift Certificate


Click on Link– See Qigong Benefits Here: 




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It’s Mother’s Day & My 29th Business Anniversary

Celebrate With Us By Enjoying Special Discounts

Give Mom What She Really Wants

an Aromatherapy Massage Package $55.

Includes: 1/2 hour Massage, Aromatherapy Foot Bath, and an Exfoliating, Immune-Stimulating, Body Brush Treatment

Gift Certificate for Mothers day _18   

Print this gift certificate. Your receipt is your proof of purchase.  Use the Buy Button Below

Come with your Mom or Wife for a Double Massage for $120.

Doubles Gift Certificate

Now Through the End of May (My Anniversary Month) Enjoy a Massage for Yourself, or as a Gift to Another for $55.

That’s what I charged when I started business in 1989!

Massage Gift Cert 60 min_web  Print this Gift Certificate and pay with the button below

You can buy the massage as a gift certificate so that it never expires.


Have a Beautiful Month Filled with Joy and Springtime Colors. 

Call for an Appt. 253-838-3336

Phoenix Alexander LMP#MA4392 

Since 1989

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Chocolate Spa Treatments, Chocolate Classes and Qigong in February

Doubles Massage for $100. Normally, $130.–

Enjoy a $30 discount!

  • February is either a month to celebrate your loving relationship, or it’s “Single Awareness Month”
  • Whatever your situation is, you deserve to feel great this month! 
  • Couples, friends, relatives, etc. can enjoy two massages simultaneously for a fantastic discount.


Celebrating Chocolate Class: Friday February 16, 6:00 pm

Treat Yourself to a Night of Indulgent Chocolate Delights!

Benefits of Chocolate:

  • Recent scientific research shows that your brain responds to chocolate by producing Endorphins- the body’s feel good chemicals.

  • Chocolate contains anandamide that triggers a very mild “high” and natural ingredients that inhibit the breakdown of this substance prolonging a sense of well-being.

  • It also contains tryptophan, an essential amino acid that increases seratonin, an anti-depressant/stress reducer.

  • Theobromine in chocolate acts as a diuretic.

  • Catchins, powerful anti-oxidants, are found in larger quantities in chocolate than black tea.

  • Chocolate’s phenols may help reduce heart disease.

  • Highest Phytochemical food of all time!

  • Helps Prevent Lipid Oxidation in the arteries.

  • Helps hair growth with Procyanidin B-2.

  • Study of 8,000 male Harvard graduates showed chocoholics lived longer. 

  • Many of longest living people are passionate about eating chocolate.

In This Class–Learn How to Use Health-Promoting Chocolate in:

  • Smoothies– with nutritious, delicious ingredients

  • Instant Gratification Brownies– from start to in your mouth in 7 minutes!

  • Chocolate Rose Cupcakes with Raspberry Sauce

  • Chocolate Crepes with Cream Cheese Filling

  • Handmade Chocolates with a variety of fillings including cherry, peanut butter, and nuts.


This great hand- on class will be extra fun and help you celebrate the joys of chocolate.

You will be given Recipes to use at home.

Space is Limited!

RSVP and Pre-Pay by 2-13-18




Try a Chocolate Spa Treatment for a delightful change of pace.

Chocolate Spa Treatments In February:

 Chocolate Mint Yogurt Wrap—$85. Now $45 ½ hour
Relax and revive your mind and skin. Peppermint uplifts and invigorates. Yogurt softens, purifies, and restores the skin’s natural protective barrier. You’ll feel softer and waft a fabulous chocolate aroma for hours. (Wafting is good!)

Hot Spiced Cocoa Foot Bath & Reflexology Foot treatment— Normally $75. Now $55 for 45 min.
A sensory experience like no other. Soak your feet in skin-softening warm milk, cocoa, and essential oils. The tension is soothed away in a hot foot bath. Next, enjoy the health promoting effects of a reflexology foot massage that will help stimulate your body’s natural healing responses.

Chocolate Oatmeal Scrub—Normally $55 Now $45 

This “cookie” scrub is a tantalizing treat to leave your whole body feeling fabulously sleek. Oatmeal provides texture and softens skin, while egg tones, and oil hydrates. Cocoa adds anti-oxidant properties and along with vanilla provides a euphoric aroma. This is a great skin exfoliating treatment that is followed well by a massage or Chocolate Mint Yogurt Wrap/

Cocoa Mint Massage—Normally $65 Now $55
A relaxing full body massage with a cocoa mint massage lotion, known for its skin softening properties that will tantalize you. This is relaxation at its best.

Or Get All 4 treatments for $200.

Qigong Classes Every Monday Evening at 7 

Many people determine to get healthier at the beginning of a New Year but abandon their goals and resolutions by the end of January. Don’t let that be you!

This ancient health-promoting practice will help you to elevate your body’s natural healing responses creating optimal health.

See Many Qigong Benefits on the Qigong Lessons page.

You owe it to yourself to get healthy with a proven health-enhancing practice!

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This is the time to buy your Gifts for the Holiday

These are our Best Prices for the Whole Year!

Best Spa Deals of the Year

Call to buy and I will take your card number and send your gift certificates!


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Veteran’s Day Open House/ and Holiday Deals Kickoff

Also get a Free Demonstration of Qigong 9 Breath Method Breathing Practice!

Look here for all the benefits of Qigong

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Free Chair Massage At An Open House For the New Massage Therapist

 Join Me & My Daughter Ashley For A

Meet & Greet Open House 

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My Daughter Has Now Joined Me As A Massage Therapist!

We Can Now Do 2–Doubles Massage!

I’m excited to announce that my daughter Ashley is now officially licensed as a Massage Therapist.

We are celebrating this dream come true with you. We have been planning this for years.


Help us celebrate by enjoying a great discount on massages for 2.

Instead of $70 each, we are offering it for $55. each, for a total of $110.

You can luxuriate together-side by side!

Add a body brushing treatment for $15. 


Body brushing is used often in European Spas for its many benefits.

  • It exfoliates as well and brings in fresh circulation.
  • It’s mildly invigorating.
  • We also stimulate the lymphatic system to boost your immunity.
  • It feels great before your massage. 

Mother’s Day is Nearly Here


Treat yourself or send a hint to someone to get you Spa for Mother’s Day.

(You can buy a gift certificate below.)

Here is a Special Treat for YOU.

½ hour Massage,
Body Brushing
 Aromatherapy Foot Bath
Cup of tea or coffee
All for $60.

(Add another 1/2 hour massage for $30 for a 90 minute treatment)


Buy A Gift Certificate Here: 

Click Link below to print the gift certificate and use your receipt number for the authorization code number. 

Gift Certificate for Mothers day _17



Alpine Therapeutic Massage


Phoenix Alexander LMP #4392

Ashley Stewart LMP #60752496


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Do You Love Yourself Enough….

Monthly Massage Club Discount

Discounted Massage Each Month

To give yourself the benefits of a monthly massage?

Many of you set goals for your body in January. Most people abandon those goals by the middle of the month. Is this loving to yourself? So many people have disappointing Valentine’s days and don’t have someone to love them and give them a Valentine signifying their love.

On Valentine’s day, I had a client bring in her daughter and treat both of them to a relaxing evening of spa and massage treatments. She said she was going to make it an annual Valentine tradition. Sometimes it’s best to love yourself first and then share the love with others.

Show yourself that your health, well-being, and relaxation are a way of loving yourself.

Join my Monthly Massage Club. It is a way to love yourself every month. I offer a $15. Discount off the normal price of $70, to make caring for yourself affordable.

When I started business in 1989 I charged $55. Now with 28 years experience this is a steal!

If you join in February you can get the first massage for $45.00 –a $25. Discount. All massages after that will be $55 per month for an hour massage.

Click Here For More Details About the Monthly Club.

Call me to join the Monthly Club at: 253-838-3336

Benefits of Massage:

(These are some of the ways massage benefits your body):

  • Interrupts the pain/spasm cycle found in injured muscles

  • Increases circulation and the removal of cell waste

  • Relieves pain and increases mobility

  • Increases lymphatic circulation to reduce swelling and increase overall health

  • Speeds recovery from injury

  • Reduces stress that is often associated with an injury and chronic pain

  • Helps scars to heal in the direction of soft tissue fibers which results in less scarring and less chance of re-injury

  • Decreased anxiety

  • Enhanced sleep quality

  • Greater energy

  • Improved concentration

  • Increased circulation

  • Reduced fatigue

Research Shows That With Massage:

  • Arthritis sufferers note fewer aches and less stiffness and pain.

  • Asthmatic children show better pulmonary function and increased peak air flow.

  • Burn injury patients report reduced pain, itching, and anxiety.

  • High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.

  • Premenstrual syndrome sufferers have decreased water retention and cramping.

  • Preterm infants have improved weight gain, better digestive function, less colic, and less body tension from being in the womb.

  • People suffering from Seasonal Affective Disorder (S.A.D)  report significant relief from anxiety, depression and Stress. It also relieves the body aches associated with this condition. See the full article here 

Sources: www.Massagetherapy.com, www.Integrativehealthcare.org

Have You Been in a Car Accident?

Many people get into car accidents this time of year with the difficult weather. If you get injured in a car accident your Personal Injury Protection on your car insurance will cover massage with a referral/prescription from an MD (your primary care or urgent care doctor) or Chiropractor.

Even though you may be receiving chiropractic care, you are not obligated to see their massage therapists on staff. Legally you have the right to choose the massage therapist you want. Don’t be pressured into seeing someone with less experience when you already have a massage therapist to work with. I have 28 years injury massage experience.

Learn More About Injury Massage Here:

Call me if you need injury massage at 2530-838-3336

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Holiday Spa Gifts

To Make Gift Giving Easier, I Have Assembled My Best Spa Deals Together At A Discount.

I hope this time of year is Wondrous and Joyous!

I wish a Glorious Christmas to each of you who celebrate this time of year as Christmas. For each of you that celebrate this as the changing of the Seasons- Blessed Solstice. And for Every Other Way to celebrate this time of year, I want us all to feel the happiness of the Holidays however we acknowledge them. 


Discounted Holiday Spa Deals:

Deals Expire on December 25th 2016


Deal #1

Massage Gift Certificates:

Get 4 One-Hour Gift Certificates for $45. each. 

Special Price of $180. That’s a savings of $100!



Deal #2 Body Wrap & Massage Package

  • Half-hour Massage
  • Body Buff/Lymphatic Stimulation Treatment
  • Aromatherapy Hydrating Body Wrap

Special Price of: $45Valued at: $130. (A total savings of $85.)


Deal #3 Body Massage & Aromatherapy Foot Treatments

  • Half-Hour Body Massage
  • Aromatherapy Foot Bath
  • Aromatherapy Foot Scrub, Mask, and Moisturizing Treatment

Special Price of: $45. Valued at: $95. (A total savings of $50.)

Deal #4 Aromatherapy Indian Head and Face Massage

  • Indian Head Massage Treatment- Half-hour treatment
  • The ultimate in neck, face, head and shoulder relaxation and pampering
  • Includes Aromatherapy

Special Price of: $25 Valued at $55. (A total savings of $30.)


For Other Discounted Spa Deals That Don’t Expire Click Here

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Acupressure To Heal Emotionally

Learn Acupressure to Change Your Emotions


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QiGong: What Is It? And Why Should I Do QiGong?

Healing Qigong- The Intrigue and Benefits:

I am now teaching Qigong classes. I have recently become a Certified Instructor of Qigong. Many of you are excited to join me in practicing Qigong but have some additional questions about what to expect from a class. I have made a short video detailing the benefits and why you want to join me in bringing QiGong into your body and life.

Please see a thorough explanation of Qigong on my page. Click Here


Schedule of Classes:

  • Mondays at  7:00 p.m.
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Aromatherapy: Which Essential Oils To Use While Traveling

Use Aromatherapy To Stay Well While Traveling:

Learn Which Essential Oils To Take In Your Carry-On Bag

You may encounter illness, pests, jellyfish, unpleasant aromas, or simply want to sanitize your cabin or room while traveling. You might be sensitive to new foods and develop stomach upset. Or you may just want to set a romantic mood with aphrodisiac essential oils.

Watch this video to learn my favorite oils for traveling and addressing all these conditions.


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Warm Stones In Winter

Experience Hot Stone HeavenHot Stone Massage Special

“I Feel Like I Was Just Birthed. It Was Comforting Like Being In The Womb Again.”— Patrick M. 

90 MINUTES OF BLISS            



What to Expect:

  •  You can experience the most exquisitely relaxing massage experience ever.
  • Warm Stones and Aromatic Oil glide over your body, while experienced hands draw the tension out of tight muscles and overworked minds.
  •  Come and find out why this is THE BEST SPA TREATMENT!

Very Limited Time  Offer January 25-February 8th 2016.

Call To Reserve Your Time Today! 253-838-3336



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Best Price Spa Deals

Gifts For Your Holiday

Now through December 24th, 2015

Deal #1 Body Wrap and Massage Package

Half-hour Massage

Body Buff/Lymphatic Stimulation Treatment

Aromatherapy Hydrating Body Wrap

Valued at: $130. Special Price of: $45.

A total savings of $85.

Body Wrap Spa Package Download.


Deal #2 Aromatherapy Spa Package

Half-hour Massage

Aromatherapy Paraffin Hand Treatment

Aromatherapy Foot Bath

Take-Home Aromatherapy Foot/Bath Salts Treatment

Valued at: $95. Special Price of: $45.

A total savings of $50.

Aromatherapy Spa Package Gift Cert


Deal #3 Indian Head and Scalp Massage

Indian Head Massage Treatment- Half-hour treatment.

The ultimate in neck, face and head relaxation and pampering. Valued at $55. Special Price of: $25

A total savings of $30.

Indian Head Massage Gift Cert Download.

Deal #4 Massage Gift Certificates:

Package of 4 Gift Certificates:

Get 4 One-Hour Gift Certificates for $45. each. Special Price of $180.

That’s a savings of $100.

(3 Must be used as Gifts and 1 can be used for you!)

Massage Gift Cert 60 min_web Download.

Call 253-838-3336 to Purchase your Spa Deal.

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“Get Me Ready For Summer Package”

Inch Loss MassageA Special Package To Tone And Slim Your Body

Introducing Massage That Changes How You Look and Feel About Your Body. 

“Body Transformation Massage” has many benefits:

This profoundly effective massage is an excellent alternative to invasive and sometimes dangerous liposuction.

·  Lose Inches–usually several pants/dress sizes

·  Contours your thighs, buttocks, and abdomen

·   Lifts, tones and firms tissue

·   Improves skin elasticity

·   Reduces uneven, dimpled, cellulite appearance

·   Improves circulation and removal of cell waste

·   Improves lymphatic drainage, improving the health of the tissue in treated areas

·   Creates deep detoxification

·   Smooths skin texture


This is your opportunity to experience a single treatment 

Buy it today for half price at $50. and save $50.

It is done in a series of 18 treatments. (If you love the first treatment you can buy the entire series for Half Price! –$900 Regularly $1800.)


To achieve maximum benefit you can also purchase these value added services—only with this special offer.

#1 Bonus Offer: Galvanic Inch Loss Treatments-

Buy: 2 zones of Galvanic Inch Loss Treatments at Half Price! — $15.00 per zone down from $30 per zone

Revolutionary machine uses mild galvanic current to drive the treatment gel deep into the skin. This spa treatment helps to minimize and smooth the appearance of cellulite. (I even noticed a reduction in the appearance of post-pregnancy stretch marks on myself.)

By targeting fat deposits and toxins we get to the source of the problem– as a opposed to a quick water loss. Designed to create a firmer, more toned appearance. Helps improve overall appearance of skin. Treatment gel is formulated to help refresh and purify the skin—reducing the visible signs of aging. Includes application of post treatment cream.

Done in a series for most effective results. Results are cumulative.

Guarantee: You will lose at least ¼ inch with the first treatment or it will be repeated again for Free!

Clients have lost 2 or more inches in the first treatment on the lower arms, and more than an inch on the legs!

(Especially on the inner thigh that rarely responds to a workout at the Gym!)

#2 Bonus Offer: Aromatherapy Dry Brushing for the Body

-$10 at Half Price-Regularly $20.

  • Slough off dead skin cells
  • Increase blood circulation for improved cellular nutrition
  • Increase Lymphatic Flow for detoxification and
  • Decrease excess water retention
  • Slimming Essential Oils are used in this treatment to increase the effect.

#3 Free Special Bonus: Buy all of the Above in the “Get Me Ready For Summer Package” and Receive a Free After Treatment Cellulite Cream applied to targeted areas.

It is backed with scientific studies showing decreased appearance of cellulite, increased firmness and smoothness, and increased skin hydration. A perfect complement to the inch loss treatment.

Buy the Entire Package for: $90 (Savings of $90)

Or Buy the Body Contour Massage Only at $50.

(The Other Bonuses Come As An Addition in this Special Package and must be purchased Altogether.)

Call And Schedule Your Time for This Package Today at: 253-838-3336




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Mother’s Day Special

This is the Ultimate Spa Gift for Mother, Or Give It To Yourself!

Indian Head And Face Massage is the Ultimate in Relaxation!

Special Discount $35. Through 5-15-15 only.

Indian Head Massage Gift Cert–Download


Or Buy a full Hour Massage Regular price is $70. discounted until 5-15-15 to $50.00

Massage Gift Cert 60 min_web


See Other Spa Deals Here

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The Power of Aromatherapy-Peppermint

History of Peppermint

Our knowledge of peppermint begins with Pliny (23-79 AD), a Roman scientist and historian. He recorded that the Greeks and Romans used peppermint to flavor sauces and their wines.


  • It was used as a decorative element on their tables. It was used medicinally by Greek and Roman physicians.

  • Egyptians cultivated M. piperita because dried leaves were discovered in several pyramids.


  • Peppermint is named after the Greek nymph” Minthewho was killed by Pluto’s wife after she learned of their affair. As the Greek God of the Underworld he brought her back to life as the peppermint plant.

  • Alexander the Great (356-323 BCE) would not let his soldiers near peppermint because he believed it would give them erotic thoughts and weaken their ability to fight.

  • In the 18th century peppermint began to be was cultivated for its medicinal properties in Western Europe and England. Aristotle believed peppermint to be an aphrodisiac.

  • The Arabs used peppermint in drinks to increase virility.

  • t was also used as a strewing herb by the Romans and in the Middle Ages in Europe.

Peppermint affects these Organ/Meridians: Liver, Stomach and Large Intestine.

Caution: Avoid if you have sensitive skin or high blood pressure. Use only 1% in blends or it can be skin irritant.

Keep this oil away from homeopathic remedies as it can void their effect.

 To Learn More About Peppermint Essential Oil Properties, See the video on peppermint in the right columns of videos toward the bottom. Enjoy

  • It’s antiseptic, antiviral and a general stimulating tonic.

  • It’s good for the respiratory system and helps stimulates the lungs, sinuses,

  • Good for allergies, colds and flu.

  • It stimulates the nervous system.

  • It’s a good stomachic easing colic and intestinal cramps as well as killing bacteria 

  • It’s great for stomach aches and flatulence and sour stomach– use 1 drop diluted with 1 tsp vegetable oil and rub clockwise (right to left) on the intestinal area,

  • Use for acid indigestion heartburn and irritable bowel syndrome.

  • It stimulates the liver and gallbladder to secrete bile aiding in digestion.

  •  It increases capillary circulation so it’s great for bruises.

  • See More Aromatherapy Articles and Seminars Here.
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See a Video Tour of the Spa Treatments..

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90 Minute Massage for the price of a 60 Minute Massage!

This week only buy Four 90 Minute Massage Gift Certificates for the price of four 60 minute treatments!


Save $120! From 3-2-15 to 3-9-15. Buy 4- 90 minute massages for $70 Each. 

Call with your credit card number and download the gift certificate online.


Download your gift certificates here and call for the authorization number to activate the gift certificatesMassage Gift Cert 90 min_web

Don’t delay this is the best price of the year! You can use the Gift Certificates for yourself or give them to someone else!


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