25th Anniversary Spa Specials


It’s official. I have been in business 25 years. I couldn’t have done it without each of my valuable customers who become friends. To show my gratitude I have some great specials from April 1st until May 31st.

60 minute Massage for $55.

90 minute Massage for $75

Add a Hydrating Aromatherapy Scalp treatment for $7.50 (50% discount) to either the 60 or 90 minute Massage.


Get Ready for Swimsuit Weather

Body Image Transformation Massage (TM)

Aka Cellulite/Inch Loss Massage-

This amazing massage has many benefits:

  •  Lose Inches–usually several pants/dress sizes
  •  Contours your thighs, buttocks, and abdomen
  •  Lifts, tones and firms tissue
  •  Improves elasticity of skin
  •  Reduces uneven, dimpled, cellulite appearance
  •  Improves circulation and removal of cell waste
  •  Improves lymphatic drainage, improving the health of the tissue in treated areas
  •  Creates deep detoxification
  •  Smoothes texture of skin

This profoundly effective massage is an excellent alternative to invasive and sometimes dangerous liposuction. It is done in a series of 18 treatments at a frequency of 3 times per week for 6 weeks for maximum effectiveness. Typical cost is $100. per treatment and sold as a full series. Includes Inch Loss treatments with Galvanic machine. This so much less expensive than costly surgical procedures and avoids the pitfalls of complications of surgery including dimpled, uneven skin, or possible infection.

50% off. Normally $1,800 for 18 treatments. Now $900. Sold only in a series. Credit Cards accepted.



Take Care of Yourself Emotionally and Physically With:

Holographic Memory Release–HMR

How does HMR work? HMR and other body work techniques for releasing somatic / emotional memories, release old information and postural patterns and give the body/mind room to process current messages in a more positive and functional way. This technique stimulates the body’s natural wisdom to heal itself with the correct stimulus. As old issues are resolved through HMR, people experience positive new ideas and experiences. Your body can finally relax!

Somatic (body)/Emotional Memories: Research shows that when the brain cannot completely process a physical, or emotional trauma, the memory is stored for later resolution at a subconscious level in the connective tissues of the body. I compare it to a lock and key–the brain is the lock and the key is in the tissues. These unresolved memories are constantly recycling on a subconscious level, waiting to be released through “reframing” or resolution. Without resolution, our bodies become overwhelmed with layers of unresolved issues or memories causing pain, restricted movement, and chronic tension called “armoring.” These unresolved memories influence our posture, health, decisions—even our personality.

Now there is a very effective way to deal with the locked up emotions and chronic tension– Holographic Memory Release (HMR).

Possible Benefits of HMR:

  •  Improved emotional control
  •  Resolution of past trauma
  •  More positive attitude/outlook
  •  Improvement of chronic health problems
  •  Improved self-esteem
  •  Decreased pain and muscle tension
  •  Better productivity and creativity
  •  Better quality sleep

The possibilities are endless and vary with each individual. No specific guarantees are made as to which benefits you will enjoy. I invite you to experience HMR for yourself.

The treatment time is a ½ hour. It’s important to have a series to achieve the full benefit of this fantastic technique. You will receive benefit from each and every treatment.

 I invite you to try it for 50% off. Normal price for 6 sessions is $300. Try it now for $150.

For more detailed information see the page for Body/Emotion Massage.


Call to buy these great specials today–253-838-3336

They can also be purchased as Gift Certificates for someone special. 

Leave A Comment, Written on April 2nd, 2014 , Uncategorized

Holiday Shopping is Now Easier Than Ever:


All of the Spa Treatments below are available as Gift Certificates:


30 minute massage $25. ($45. Value)

60 minute massage $45. ($65. Value)

90 minute Massage $75. ($95.Value)

Call with your credit card number and the Gift Certificates will be mailed to you. Or you can download Gift Certificates on my website on the gift certificates page. Then simply call with your payment then I will give you an authorization number to validate them.



Ultimate Spa Package

Aromatherapy makes this special and is included in all of the treatments listed. Pamper yourself with a Hot Foot Bath with Chakra balancing stones for your health. A moisturizing, relaxing paraffin hand treatment, a warm steamy towel for your face, a hydrating scalp treatment and scalp and face massage. Finally, you will receive a 30 minute massage.

60 minutes discounted to $45. ($95 value)            Upgrade to 90 minutes for an additional $30

90 minutes for $75. Includes a 60 minute Massage for an additional $30. ($15 discount on massage)


Foot Fulfillment

This package is for those who love having their feet massaged and left feeling inviting and soft.

An Aromatherapy Foot Bath with an invigorating essential oil blend. Then your feet are exfoliated to soften and remove old skin cells, next they will be masked with a tingly mask to wake them up and soften them even more. After that you will be treated to a reflexology foot treatment, and this heavenly package concludes with an aromatherapy moisturizer.

60 minutes discounted to $50 ($95 Value).

Hot Stone Heaven

If you have ever had total bliss in a massage then you have had a hot stone massage. The weight and heat of the stones melts away tension while soothing and relaxing you.  You have never been relaxed like this before. 90 minutes discounted to $80.($110 Value)

Best Face Forward

Research shows that people judge us by our looks in the first few seconds of meeting us. It’s time to put your best face forward.

Aromatherapy is customized to your skin type in this treatment.  You will be steamed with an aromatherapy blend, and a hot towel treatment is next. Enjoy an aromatherapy scalp treatment with a soothing scalp massage. You will benefit from an Acupressure Facelift focusing on areas that show signs of aging while stimulating your body’s natural healing resources. (The entire body is reflexively represented on the face.) Precious stones will be placed on your face and throat to energetically balance the chakras, and the lymphatic system will be stimulated to reduce puffiness, and flush out toxins making room for vital nutrients in the cells.

60 minutes discounted to $70. ($140 Value)

Chocolate Spa Package

Pure Indulgence!  First your feet will be soaked in a tantalizing milk and cocoa blend to soften the skin and impart anti-oxidants, not to mention the heavenly aroma.  You will have body dry brushing to stimulate the lymphatic system and clear away old skin cells preparing your skin to receive the Chocolate Mint Yogurt Wrap. Finally enjoy an exquisite massage with chocolate mint massage cream. It smells so good you’ll want to eat it. So I will conclude the treatment with some chocolate to eat of course! See the Spa Specialties page for a description of Chocolate’s benefits.

90 minutes discounted to $90. ($205 Value)


My Daughter Ashley is also offering Holiday Gift Packages at the Spa:

Cut and Wax Package:             


Eyebrow or Lip Wax

Blow Dry and Style

($50. Value. Price: $30.)


Color and Condition Package:

All over Color or Partial Foil

Deep Conditioner

Blow Dry and Style

($105. Value. Price: $85.)


Cut and Color Package:


All over Color or Partial Foil

Blow Dry and Style

($120. Value. Price: $95.)


 Ultimate Makeover Package:


All over Color or Partial Foil

Eyebrow or Lip Wax

Deep Conditioner

Blow Dry and Style

($150. Value. Price:$115.)


These are a great Holiday Gifts available as Gift Certificates. Call me with your Credit Card Information and I will mail out the Gift Certificate.

Ashley Stewart #94075





Leave A Comment, Written on November 7th, 2013 , Uncategorized


Welcome to My Website


If you have insurance that covers massage, I am credentialed with most insurance companies

to provide massage therapy treatments.


I’m celebrating 24 years in business

Join me for these great Anniversary Spa Specials


Foot Fulfillment

This package is for those who love having their feet massaged and softened.

An Aromatherapy Foot Bath with an invigorating essential oil blend. Then your feet are exfoliated to soften and remove old skin cells, next they will be masked with a tingly mask to wake them up and soften them even more. After that you will be treated to a reflexology foot treatment, and this heavenly package concludes with an aromatherapy moisturizer.

 $96 Value discounted to $50.

Hot Stone Heaven

If you have ever had total bliss in a massage then you have had a hot stone massage. The weight and heat of the stones melts away tension while soothing and relaxing you.  You have never been relaxed like this before.

$110 Value discounted to $80.


Summer is here. Let’s get our bodies ready for summer fashions.

Inch Loss that works…

  • Body buff: $15. Exfoliates and gets the body ready to receive the Galvanic Inch Loss Formula
  • Inch loss treatment applied with galvanic current driving formula into the dermis.  Two zones for $50. (measured before and after for proven inch loss)
  • After treatment contouring cream: $15. Targets cellulite and hydrates the skin

$80.00 Value for $55.00

You are guaranteed to lose an inch with this treatment or you get an additional zone for free. 


Call for an Appointment 253-838-3336

Leave A Comment, Written on June 28th, 2013 , Uncategorized

I do an innovative form of bodywork called Interactive Trauma Relief. I works wonders for people experiencing limitations based on past trauma, abuse, or disempowering past or present circumstances. You can learn more about it on the body/emotions massage tab. Here’s what clients receiving this amazing bodywork have to say about it.

Here is a testimonial from a client receiving this bodywork.

“I have been receiving Somatic Emotional Release Bodywork (Aka: Interactive Trauma Relief) from Phoenix Alexander for a while now. I have tried other styles of bodywork, and was looking for someone with the skills and talent to help me offload the negativity I wanted to release. I found Phoenix and began treatment immediately. When I first came, traumatic events from my past were still having a negative effect on my present life- which is very successful in most areas. I just needed some help in re-framing, and releasing events, feelings and circumstances that were still injecting their negativity into my life and intruding on my ability to have all I design to achieve. I have tried several other approaches, including other types of bodywork, and coaching/counseling, with limited success. I had not yet found the right resources to overcome my limitations until I this. I’m so glad I found Phoenix and her bodywork style– Interactive Trauma Relief!

This bodywork has had so many positive benefits in my life. As a best-selling author, I rely on my creativity to produce ideas and results and make me money. When I was using too much of my energy to deal with the past, it drained my creative energy. Now, since I have been receiving Interactive Trauma Relief, I have much more energy to concentrate on what I want and create what I desire. The fears, difficulties and limitations of the past are fading into oblivion. I am moving rapidly forward in every arena of my life, from relationships and family, and writing creativity ,to improved self-image and mind-body health.

I tell Phoenix often, she has an exceptional gift of helping people heal. She is great about working at the pace I need to get the greatest results. I believe anyone looking to get to the next level of achievement, or find relief from negative circumstances from the past or present, should come and get bodywork from Phoenix. She knows several different styles all designed to give you relief. You will finally find the inner strength ,peace and help you deserve! Come and let her help you the way she has help me.”


Carolyn McCray


Schedule your appoinment today!

Leave A Comment, Written on January 9th, 2013 , Uncategorized

For the South King County and Northern Pierce Areas

Serving Fife, Milton, Edgewood, Tacoma, Federal Way, Auburn, and surrounding areas

Ahhhhhh…..Spa Pampering from Head to Foot

Aromatherapy for the Head: Everyone loves getting their face and scalp massaged. Imagine having an Aromatherapy hydrating scalp treatment, along with a fragrant facial steam, hot towel facial treatment, and a  massage to the face, neck and scalp. 

Aromatherapy for the Feet: Your feet will be indulged in a hot, soothing, aromatherapy foot bath, then exfoliated, and masked with a tingly, hydrating blend. Finally they will be drenched with moisturizer while being massaged. 

Aromatherapy for the Hands: Your hands will be soothed with an aromatherapy exfoliation treatment, then dipped in hot paraffin to leave them unbelievably smooth. Next they will be masked to continue the hydrating process, and then massaged with an Aromatherapy moisturizer.  Dry winter hands will be banished with this luxury treatment. 

All treatments have Aromatherapy added to provide an additional dimension of relaxation and therapeutic  benefits.

This is truly the ultimate relaxation package. This fabulously soothing package is valued at: $180.

 For a limited time you can buy it for $90. It makes an amazing Holiday Gift.


See all of our Special Holiday Deals on the Spa Specials page.

There’s a package for everyone’s delight.

Leave A Comment, Written on November 12th, 2012 , Uncategorized

This is an amazing deal. Get your discounted Groupon Deal full of the ultimate in Spa Pampering from October 14-18th only. Tell your friends and don’t miss out.

Like us on Facebook.

Leave A Comment, Written on October 14th, 2012 , Uncategorized

Buy your coupon for this Totally Hot Spa Deal Now!

Are you tired of all the good spa deals available mostly in Seattle or Tacoma?  Well it’s time for the rest of us (Kent, Federal Way, Auburn, Fife, Milton, and Edgewood) to have some totally hot spa deals.

Look no further–Here it is:

This Week Only:  9-21-12 through 9-28-12

Enjoy a Tour of our Best Spa Treatments- All  in one great package. You will get: A moisturizing paraffin treatment for your hands, a Hot Aromatherapy Foot Bath, A Conditioning Aromatherapy Scalp Treatment, A Moisturizing Body Wrap, An Aromatherapy Sugar Scrub, and a Half Hour Massage.

A $165 value for Only $100.  Buy as many as you want until Friday 9-28-12. 2012

Call at 253-838-3336

or Email me at: mynameisphoenix2@yahoo.com

Provide your best phone # and time to contact you back.

Leave A Comment, Written on September 22nd, 2012 , Uncategorized

I’m so excited to announce the publishing of my new book Turning Trials Into Triumphs The Way Of The Phoenix. It has all the tools I have learned over the last two decades in Mind Body Wellness. Included are chapters on Somatic Emotional Release Massage and Aromatherapy. Additionally, you will find information on Dreamwork, and Lucid Dreaming and many other helpful ideas to help you get the most from your life.

You can buy the book here.


Leave A Comment, Written on September 21st, 2012 , Uncategorized

Welcome to BalancedHealthMassageAnd Spa.com  This site is dedicated to your health and well-being emotionally and physcially. I will be making regular posts on helath topics such as Aromatherapy usage and recipes, Massage and Accupressure techniques to help at home, Pampering Spa Recipes to give yourself a spa day at home and many other fun topics. This is your site for health and pampering. Enjoy!


Leave A Comment, Written on June 12th, 2012 , Uncategorized

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