QiGong: What Is It? And Why Should I Do QiGong?

Healing Qigong- The Intrigue and Benefits:

I am now teaching Qigong classes. I have recently become a Certified Instructor of Qigong. Many of you are excited to join me in practicing Qigong but have some additional questions about what to expect from a class. I have made a short video detailing the benefits and why you want to join me in bringing QiGong into your body and life.

Please see a thorough explanation of Qigong on my page. Click Here
Namaste,

Phoenix

Schedule of Classes:

  • Mondays at  7:00 p.m.

Aromatherapy: Which Essential Oils To Use While Traveling

Use Aromatherapy To Stay Well While Traveling:

Learn Which Essential Oils To Take In Your Carry-On Bag

You may encounter illness, pests, jellyfish, unpleasant aromas, or simply want to sanitize your cabin or room while traveling. You might be sensitive to new foods and develop stomach upset. Or you may just want to set a romantic mood with aphrodisiac essential oils.

Watch this video to learn my favorite oils for traveling and addressing all these conditions.