A Warm Welcome to my “Healing Sanctuary”

Hi I’m Phoenix. I want to extend a warm welcome to my spa here at Alpine Therapeutic Massage. I have been helping people to relax and activate the natural healing inherent in our bodies since 1989.

In addition to standard relaxation massage I have been diving deeper into the healing and personal empowerment realms with people through bodywork for decades. I believe that we relax, heal, and get the most from our lives when our bodies are in harmony, with our minds, and emotions and when we receive safe, appropriate, nurturing touch.

I have healthy, nurturing solutions for you here at my spa for you!

Welcome to Alpine Therapeutic Massage
Explore Healing in Mind Body and Spirit with Phoenix
Did you know that infants in orphanages who had all their needs met except nurturing touch failed to thrive and even died. Going through a global pandemic has challenged many of us to our very core. Now more than ever we are starving for meaningful connection, and healthy nurturing touch. Going through the Covid restrictions and lockdowns has changed us-- there is no question. Many people are experiencing very disempowering emotions that we aren’t sure how to cope with or handle. Many people are suffering from touch and connection deprivation.

I want to invite you to come to my spa where not only will you get an excellent massage from a woman with over 3 decades of experience, but you can explore, and begin your healing path with Energetic Healing practices, such as Reiki and Qigong, Mindfulness and Meditative practices, Hypnotherapy, and Cranio-Sacral treatment, as well as innovative mind and body healing techniques, such as Somatic Emotional Release and Holographic Memory Release.

I am a Personal Empowerment Coach, a licensed Hypnotherapist, and Licensed Massage Therapist. I believe I have a gift of insight and intuition that can assist you to overcome what is holding you back from the life you have always wanted to live.

I often see people who are drawn intrinsically to my spa who have been through years or decades of pain both emotional and physical. Some have been through years or decades of traditional talk therapy with limited success. They are so relieved to experience relief and answers to their problems that they often stay for years exploring the many relaxing, healing, and balancing practices I offer.

You will not find the cheapest prices here, instead you will find extraordinary experience, skills, and a genuine healing practitioner. I am especially skilled in working with trauma survivors. I invite you to explore my website and see which services resonate with you.

When you are ready to work with a compassionate, woman on a mission to cultivate light, happiness, and healing, I am only a phone call away.

Come and join me. I invite you to call and schedule your bodywork, coaching, or hypnotherapy session today at 253-838-3336.

Bookmark my website so you can see the rollout of many new services and experiences to help you on your path to your fullest most satisfying healthy life.

Resources For Health During Coronavirus Social Isolation

The Governor has finally freed us to work again! 

We will be massaging with masks and you will need to wear one also. You will need to answer questions regarding Corona exposure. We will be taking extra time to disinfect between clients. 


I am expanding the ways I help people get the most from their lives and bodies.

I am now a licensed/registered Hypnotherapist.

You can schedule appointments to overcome all the stress accumulated during lock down, and other issues that you want to resolve. You can finally gain more control over the circumstances in your life!

Transform Yourself
Choose Hypnotherapy



Special Spa Discounts and Healthy Resources to Overcome “Coronavirus  Anxiety”

Read to the end for valuable health resources I want to share with you.


During this Pandemic it is especially important to strengthen your body’s natural healing resources and your immunity. Now you can do it from your home.

Additionally you can buy videos of pre-recorded Qigong Seminars.

Now Available Qigong Lessons and 1/2 Day Seminars through Zoom. Monday Nights at 7 pm. Monthly Half-Day Seminar Sunday June 21st from 10:00 am until around 2:30 pm. 

Click this link for all the details: 


Qigong Decreases Stress and Strengthens Immunity


This is a really hard time for everyone. I am especially struggling since my business have been closed for weeks due to the Pandemic. I hope to re-open in May and await direction from the Governor. 

I need to be able to pay my bills so as to keep the business open when the social isolation restrictions are over. I hope to offer a win/win to all of you.

If you buy gift certificates now they never expire. You can gift them to others also.

I have free added spa bonuses for any treatments bought in multiples and discount on all treatments.

All the links to Purchase Spa Treatments are found below.

With all the lack of touch people are suffering emotionally, and physically. I hope to be able to offer long-term solutions for your emotional and physical health.

Stay Well with Health Resources I will be sharing over the next few weeks and months, though videos and online webinars, including: Aromatherapy classes, Qigong classes, Conquering Any Disease-Food Healing classes, How to Create a Spa Oasis at home and much more. More is being uploaded soon.

See what’s available now by clicking here


I want you be able to stay calm so I am sharing a link to “Acupressure for Emotional First Aid” found on my website: www.FromVictimIntoVictor.org/healing-tools


Stay Well with Aromatherapy Information found in my book!

I want to announce that I published a book in February. It’s called “Turning Trials Into Triumphs The Way Of The Phoenix–A Guide to coping strategies and life skills”. It is a workbook format. Each chapter has stand alone information to help you work through everything that is happening right now in our world!

It is available on Amazon in paperback and Kindle editions. Click the book image:

In my book is a comprehensive chapter on Essential Oils and Aromatherapy and how to mix and apply Aromatherapy blends for the Mind, Body and Environment.

Essential Oils are all naturally Anti-bacterial, many are also ANTIVIRAL. Essential oils are a very powerful way to protect you and your family from illness and boost your immune system and blood oxygen levels.

I have been through extraordinary adversity in my life and my struggles have brought me real solutions that have great benefit to others.

In Health,

Phoenix Alexander


Buy Gift Certificates now. You can gift them for Birthdays, Mother’s Day, Father’s Day Anniversaries, Employee Recognition, Or Just For Yourself! (See below).

If you buy hugely discounted gift certificates now they never expire. 

How To Buy and Use Gift Certificates:

Download the Gift Certificates, pay with the “Buy” button, and use your receipt number as the authorization code to fill out on the gift certificate.

4 Massage Gift Certificates (90 Min) for: $300. A Savings of $100!

AND Get a FREE Indian Head Massage Treatment Valued at $55.00 to help you deal with your “Coronavirus Isolation Stress”!

Gift Certificate_Multi Use 2019

Indian Head Massage Gift Cert

Free Indian Head massage with Purchase of Four-90 minutes Massage Gift Certificates.


4 Massage Gift Certificates (60 Min.) for: $200. A Savings of $100!

 AND Get a FREE Qigong Lesson to help you deal with your “I just need to be relaxed/nurtured stress”

Gift Certificate_Multi Use 2019


Qigong Payment Certificate

2 Massage Gift Certificates (60 Min.) for: $120.— A Savings of $30.

Gift Certificate_Multi Use 2019

Plus A Free Aromatherapy Foot Bath Treatment

An Indian Head Massage Treatment (1/2 hour) for: $35. —A Savings of $20.

Indian Head Massage Gift Cert

Can be added to any of the other treatments on sale to extend you spa time. 


Tandem Massage Ashley and I both work on at once (60 Min.) for: $110. A Savings of $30

2 Massage Therapists work simultaneously on you like a synchronized massage. It Doubles your treatment time into 2 hours of massage in 1 hour.

Tandem Gift Certificate_pdf



Couples/Doubles Massage (60 Min.) for:  $110. A Savings of $30

Two of you get a massage side by side on 2 tables.

Double’s Gift Certificate



Tandem Massage



Spa Offerings:

Ultimate Spa Package: 90 minutes

Aromatherapy Treatments: Paraffin Hand Treatment, Aromatherapy Scalp & Face Massage, Aromatherapy Foot Bath
Massage: 1/2 hour Full Body Massage- Totally relaxing and pampering
Lymphatic Treatment: Exfoliating Dry Body Brushing, Hydrotherapy: Hot Steamy Towel For Your Face, Luxury Body Wrap: Aromatherapy Hydrating Full Body Wrap–$85.– A Savings of  $90.00

Ultimate Spa Package Gift Cert



Aromatherapy Spa Package: $45. (A savings of $50)

Paraffin Hand Treatment, Aromatherapy Scalp & Face Massage, Aromatherapy Foot Bath with 1/2 hour Massage”.

Aromatherapy Spa Package Gift Cert



Join the Monthly Club and get a discounted Massage EVERY MONTH. Instead of paying $75 you pay $55. 

Details: Minimum 6 months contract. Get your first one for $45! A $30 Savings. Your credit cart is drafted on the 15th of every month for 6 months and then month to month at $55. Call to join. 253-838-3336

Alpine Therapeutic Massage & Spa

36511 32nd Ave So.

Auburn, WA 98001


Or Call to Purchase your Gift Certificates

Phoenix: LMT #MA4392

 Ashley Stewart: LMT Lic #: #MA60752496     

25th Anniversary Specials

25th Anniversary Spa Specials


It’s official. I have been in business 25 years. I couldn’t have done it without each of my valuable customers who become friends. To show my gratitude I have some great specials from April 1st until May 15th.

60 minute Massage for $55.

90 minute Massage for $75

Add a Hydrating Aromatherapy Scalp treatment for $7.50 (50% discount) to either the 60 or 90 minute Massage.


Get Ready for Swimsuit Weather

Body Image Transformation Massage (TM)

Aka Cellulite/Inch Loss Massage-

This amazing massage has many benefits:

  •  Lose Inches–usually several pants/dress sizes
  •  Contours your thighs, buttocks, and abdomen
  •  Lifts, tones and firms tissue
  •  Improves elasticity of skin
  •  Reduces uneven, dimpled, cellulite appearance
  •  Improves circulation and removal of cell waste
  •  Improves lymphatic drainage, improving the health of the tissue in treated areas
  •  Creates deep detoxification
  •  Smoothes texture of skin

This profoundly effective massage is an excellent alternative to invasive and sometimes dangerous liposuction. It is done in a series of 18 treatments at a frequency of 3 times per week for 6 weeks for maximum effectiveness. Typical cost is $100. per treatment and sold as a full series. Includes Inch Loss treatments with Galvanic machine. This so much less expensive than costly surgical procedures and avoids the pitfalls of complications of surgery including dimpled, uneven skin, or possible infection.

50% off. Normally $1,800 for 18 treatments. Now $900. Sold only in a series. Credit Cards accepted.



Take Care of Yourself Emotionally and Physically With:

Holographic Memory Release–HMR

How does HMR work? HMR and other body work techniques for releasing somatic / emotional memories, release old information and postural patterns and give the body/mind room to process current messages in a more positive and functional way. This technique stimulates the body’s natural wisdom to heal itself with the correct stimulus. As old issues are resolved through HMR, people experience positive new ideas and experiences. Your body can finally relax!

Somatic (body)/Emotional Memories: Research shows that when the brain cannot completely process a physical, or emotional trauma, the memory is stored for later resolution at a subconscious level in the connective tissues of the body. I compare it to a lock and key–the brain is the lock and the key is in the tissues. These unresolved memories are constantly recycling on a subconscious level, waiting to be released through “reframing” or resolution. Without resolution, our bodies become overwhelmed with layers of unresolved issues or memories causing pain, restricted movement, and chronic tension called “armoring.” These unresolved memories influence our posture, health, decisions—even our personality.

Now there is a very effective way to deal with the locked up emotions and chronic tension– Holographic Memory Release (HMR).

Possible Benefits of HMR:

  •  Improved emotional control
  •  Resolution of past trauma
  •  More positive attitude/outlook
  •  Improvement of chronic health problems
  •  Improved self-esteem
  •  Decreased pain and muscle tension
  •  Better productivity and creativity
  •  Better quality sleep

The possibilities are endless and vary with each individual. No specific guarantees are made as to which benefits you will enjoy. I invite you to experience HMR for yourself.

The treatment time is a ½ hour. It’s important to have a series to achieve the full benefit of this fantastic technique. You will receive benefit from each and every treatment.

 I invite you to try it for 50% off. Normal price for 6 sessions is $300. Try it now for $150.

For more detailed information see the page for Body/Emotion Massage.


Call to buy these great specials today–253-838-3336

They can also be purchased as Gift Certificates for someone special. 

Holiday Spa Specials—Your Shopping Is Now Done!

Holiday Shopping is Now Easier Than Ever:


All of the Spa Treatments below are available as Gift Certificates:


30 minute massage $25. ($45. Value)

60 minute massage $45. ($65. Value)

90 minute Massage $75. ($95.Value)

Call with your credit card number and the Gift Certificates will be mailed to you. Or you can download Gift Certificates on my website on the gift certificates page. Then simply call with your payment then I will give you an authorization number to validate them.



Ultimate Spa Package

Aromatherapy makes this special and is included in all of the treatments listed. Pamper yourself with a Hot Foot Bath with Chakra balancing stones for your health. A moisturizing, relaxing paraffin hand treatment, a warm steamy towel for your face, a hydrating scalp treatment and scalp and face massage. Finally, you will receive a 30 minute massage.

60 minutes discounted to $45. ($95 value)            Upgrade to 90 minutes for an additional $30

90 minutes for $75. Includes a 60 minute Massage for an additional $30. ($15 discount on massage)


Foot Fulfillment

This package is for those who love having their feet massaged and left feeling inviting and soft.

An Aromatherapy Foot Bath with an invigorating essential oil blend. Then your feet are exfoliated to soften and remove old skin cells, next they will be masked with a tingly mask to wake them up and soften them even more. After that you will be treated to a reflexology foot treatment, and this heavenly package concludes with an aromatherapy moisturizer.

60 minutes discounted to $50 ($95 Value).

Hot Stone Heaven

If you have ever had total bliss in a massage then you have had a hot stone massage. The weight and heat of the stones melts away tension while soothing and relaxing you.  You have never been relaxed like this before. 90 minutes discounted to $80.($110 Value)

Best Face Forward

Research shows that people judge us by our looks in the first few seconds of meeting us. It’s time to put your best face forward.

Aromatherapy is customized to your skin type in this treatment.  You will be steamed with an aromatherapy blend, and a hot towel treatment is next. Enjoy an aromatherapy scalp treatment with a soothing scalp massage. You will benefit from an Acupressure Facelift focusing on areas that show signs of aging while stimulating your body’s natural healing resources. (The entire body is reflexively represented on the face.) Precious stones will be placed on your face and throat to energetically balance the chakras, and the lymphatic system will be stimulated to reduce puffiness, and flush out toxins making room for vital nutrients in the cells.

60 minutes discounted to $70. ($140 Value)

Chocolate Spa Package

Pure Indulgence!  First your feet will be soaked in a tantalizing milk and cocoa blend to soften the skin and impart anti-oxidants, not to mention the heavenly aroma.  You will have body dry brushing to stimulate the lymphatic system and clear away old skin cells preparing your skin to receive the Chocolate Mint Yogurt Wrap. Finally enjoy an exquisite massage with chocolate mint massage cream. It smells so good you’ll want to eat it. So I will conclude the treatment with some chocolate to eat of course! See the Spa Specialties page for a description of Chocolate’s benefits.

90 minutes discounted to $90. ($205 Value)


My Daughter Ashley is also offering Holiday Gift Packages at the Spa:

Cut and Wax Package:             


Eyebrow or Lip Wax

Blow Dry and Style

($50. Value. Price: $30.)


Color and Condition Package:

All over Color or Partial Foil

Deep Conditioner

Blow Dry and Style

($105. Value. Price: $85.)


Cut and Color Package:


All over Color or Partial Foil

Blow Dry and Style

($120. Value. Price: $95.)


 Ultimate Makeover Package:


All over Color or Partial Foil

Eyebrow or Lip Wax

Deep Conditioner

Blow Dry and Style

($150. Value. Price:$115.)


These are a great Holiday Gifts available as Gift Certificates. Call me with your Credit Card Information and I will mail out the Gift Certificate.

Ashley Stewart #94075





24th Anniversary In Business


Welcome to My Website


If you have insurance that covers massage, I am credentialed with most insurance companies

to provide massage therapy treatments.


I’m celebrating 24 years in business

Join me for these great Anniversary Spa Specials


Foot Fulfillment

This package is for those who love having their feet massaged and softened.

An Aromatherapy Foot Bath with an invigorating essential oil blend. Then your feet are exfoliated to soften and remove old skin cells, next they will be masked with a tingly mask to wake them up and soften them even more. After that you will be treated to a reflexology foot treatment, and this heavenly package concludes with an aromatherapy moisturizer.

 $96 Value discounted to $50.

Hot Stone Heaven

If you have ever had total bliss in a massage then you have had a hot stone massage. The weight and heat of the stones melts away tension while soothing and relaxing you.  You have never been relaxed like this before.

$110 Value discounted to $80.


Summer is here. Let’s get our bodies ready for summer fashions.

Inch Loss that works…

  • Body buff: $15. Exfoliates and gets the body ready to receive the Galvanic Inch Loss Formula
  • Inch loss treatment applied with galvanic current driving formula into the dermis.  Two zones for $50. (measured before and after for proven inch loss)
  • After treatment contouring cream: $15. Targets cellulite and hydrates the skin

$80.00 Value for $55.00

You are guaranteed to lose an inch with this treatment or you get an additional zone for free. 


Call for an Appointment 253-838-3336

Aromatherapy Luxury Holiday Spa Deal

For the South King County and Northern Pierce Areas

Serving Fife, Milton, Edgewood, Tacoma, Federal Way, Auburn, and surrounding areas

Ahhhhhh…..Spa Pampering from Head to Foot

Aromatherapy for the Head: Everyone loves getting their face and scalp massaged. Imagine having an Aromatherapy hydrating scalp treatment, along with a fragrant facial steam, hot towel facial treatment, and a  massage to the face, neck and scalp. 

Aromatherapy for the Feet: Your feet will be indulged in a hot, soothing, aromatherapy foot bath, then exfoliated, and masked with a tingly, hydrating blend. Finally they will be drenched with moisturizer while being massaged. 

Aromatherapy for the Hands: Your hands will be soothed with an aromatherapy exfoliation treatment, then dipped in hot paraffin to leave them unbelievably smooth. Next they will be masked to continue the hydrating process, and then massaged with an Aromatherapy moisturizer.  Dry winter hands will be banished with this luxury treatment. 

All treatments have Aromatherapy added to provide an additional dimension of relaxation and therapeutic  benefits.

This is truly the ultimate relaxation package. This fabulously soothing package is valued at: $180.

 For a limited time you can buy it for $90. It makes an amazing Holiday Gift.


See all of our Special Holiday Deals on the Spa Specials page.

There’s a package for everyone’s delight.

Spa Special of the Week….. for the South Sound

Buy your coupon for this Totally Hot Spa Deal Now!

Are you tired of all the good spa deals available mostly in Seattle or Tacoma?  Well it’s time for the rest of us (Kent, Federal Way, Auburn, Fife, Milton, and Edgewood) to have some totally hot spa deals.

Look no further–Here it is:

This Week Only:  9-21-12 through 9-28-12

Enjoy a Tour of our Best Spa Treatments- All  in one great package. You will get: A moisturizing paraffin treatment for your hands, a Hot Aromatherapy Foot Bath, A Conditioning Aromatherapy Scalp Treatment, A Moisturizing Body Wrap, An Aromatherapy Sugar Scrub, and a Half Hour Massage.

A $165 value for Only $100.  Buy as many as you want until Friday 9-28-12. 2012

Call at 253-838-3336

or Email me at: mynameisphoenix2@yahoo.com

Provide your best phone # and time to contact you back.

Mind Body Wellness

I’m so excited to announce the publishing of my new book Turning Trials Into Triumphs The Way Of The Phoenix. It has all the tools I have learned over the last two decades in Mind Body Wellness. Included are chapters on Somatic Emotional Release Massage and Aromatherapy. Additionally, you will find information on Dreamwork, and Lucid Dreaming and many other helpful ideas to help you get the most from your life.

You can buy the book here.


Balanced Health Massage and Spa; A division of Alpine Therapeutic Massage

Welcome to BalancedHealthMassageAnd Spa.com  This site is dedicated to your health and well-being emotionally and physcially. I will be making regular posts on helath topics such as Aromatherapy usage and recipes, Massage and Accupressure techniques to help at home, Pampering Spa Recipes to give yourself a spa day at home and many other fun topics. This is your site for health and pampering. Enjoy!